Performances
Academy
6 a.m - 9 p.m (Mon - Sun)
786 757 4703
eddy@performancesacademy.com
functional training
functional training
functional training
DISCOVER WHAT SMART
TRAINING REALLY MEANS
DISCOVER WHAT SMART
TRAINING REALLY MEANS
It’s about understanding what you’re doing — and why.
It’s about understanding what you’re doing — and why.
Learn to Train, Not Just Work Hard
Learn to Train, Not Just Work Hard
Professional and experienced team of instructors
Professional and experienced team of instructors
Professional and experienced team of instructors
State-of-the-art facilities and amenities
State-of-the-art facilities and amenities
State-of-the-art facilities and amenities
Diverse and professional training programs
Diverse and professional training programs
Diverse and professional training programs
XC
10KM
Half Marathon
Marathon
Track
XC
10KM
Half Marathon
Marathon
Track
XC
10KM
Half Marathon
Marathon
Track
XC
10KM
Half Marathon
Marathon
Track
XC
10KM
Half Marathon
Marathon
Track
XC
10KM
Half Marathon
Marathon
Track
You train better when you understand better.
You train better when you understand better.
Let your brain guide your legs.
Knowledge = confidence = performance.
Let your brain guide your legs.
Knowledge = confidence = performance.
Understand the Why
Training isn’t just about working hard — it’s about knowing why every session matters. Learn the structure behind smart training cycles, intensity management, and progression.
Understand the Why
Training isn’t just about working hard — it’s about knowing why every session matters. Learn the structure behind smart training cycles, intensity management, and progression.
Understand the Why
Training isn’t just about working hard — it’s about knowing why every session matters. Learn the structure behind smart training cycles, intensity management, and progression.
Listen to Your Body
Fatigue, pain, energy levels — your body speaks. Learn to recognize the early signs of overload and avoid injuries before they happen.
Listen to Your Body
Fatigue, pain, energy levels — your body speaks. Learn to recognize the early signs of overload and avoid injuries before they happen.
Listen to Your Body
Fatigue, pain, energy levels — your body speaks. Learn to recognize the early signs of overload and avoid injuries before they happen.
Think Like an Athlete
Develop a strong mental game. Learn how confidence, focus, and resilience shape your performance in training and on race day.
Think Like an Athlete
Develop a strong mental game. Learn how confidence, focus, and resilience shape your performance in training and on race day.
Think Like an Athlete
Develop a strong mental game. Learn how confidence, focus, and resilience shape your performance in training and on race day.
Master Race Strategy
Learn how to pace a race, when to hold back, and when to strike. From tactical positioning to mental timing — strategy can be your secret weapon.
Master Race Strategy
Learn how to pace a race, when to hold back, and when to strike. From tactical positioning to mental timing — strategy can be your secret weapon.
Master Race Strategy
Learn how to pace a race, when to hold back, and when to strike. From tactical positioning to mental timing — strategy can be your secret weapon.
Recovery Is Training
Training breaks you down. Recovery builds you up. We teach athletes how to rest with intent: sleep, hydration, active recovery, and mindset reset.
Recovery Is Training
Training breaks you down. Recovery builds you up. We teach athletes how to rest with intent: sleep, hydration, active recovery, and mindset reset.
Recovery Is Training
Training breaks you down. Recovery builds you up. We teach athletes how to rest with intent: sleep, hydration, active recovery, and mindset reset.
Own Your Process
At Performance Academy, we don’t just tell you what to do — we teach you to think for yourself. Because real progress comes when you understand how to train beyond the camp.
Own Your Process
At Performance Academy, we don’t just tell you what to do — we teach you to think for yourself. Because real progress comes when you understand how to train beyond the camp.
Own Your Process
At Performance Academy, we don’t just tell you what to do — we teach you to think for yourself. Because real progress comes when you understand how to train beyond the camp.
Learn to Train, Not Just Work Hard
Learn to Train, Not Just Work Hard
Learn to Train, Not Just Work Hard
Learn how base, intensity, taper, and recovery phases work together to build peak performance.
Learn how base, intensity, taper, and recovery phases work together to build peak performance.
Learn how base, intensity, taper, and recovery phases work together to build peak performance.
Understand how your body responds to stress, recovers, and adapts — so you can train smarter, not just harder.
Understand how your body responds to stress, recovers, and adapts — so you can train smarter, not just harder.
Understand how your body responds to stress, recovers, and adapts — so you can train smarter, not just harder.
Learn how to recognize the early signs of overtraining, fatigue, or injury before it stops your season.
Learn how to recognize the early signs of overtraining, fatigue, or injury before it stops your season.
Learn how to recognize the early signs of overtraining, fatigue, or injury before it stops your season.
Enjoy the best Camp for runners.
Ready to level up your running and crush next season? You’re in the right place!
Running
Run with purpose, not just miles. Daily sessions focused on building endurance, sharpening pacing, and developing race-day strength — on real terrain.
LEARNING
Train smarter by understanding your body and your sport. Workshops on race strategy, injury prevention, nutrition, and mental skills to give you an edge on and off the course.
TECHNIQUE
Refine your stride, improve your mechanics, run more efficiently. Technical drills, form analysis, and personalized corrections to help you move better and stay injury-free.
FUNCTIONAL TRAINING
Build the strength runners need. Targeted strength and mobility work to boost stability, power, and resilience — critical for long-term performance.
Enjoy the best Camp for runners.
Ready to level up your running and crush next season? You’re in the right place!
Running
Run with purpose, not just miles. Daily sessions focused on building endurance, sharpening pacing, and developing race-day strength — on real terrain.
LEARNING
Train smarter by understanding your body and your sport. Workshops on race strategy, injury prevention, nutrition, and mental skills to give you an edge on and off the course.
TECHNIQUE
Refine your stride, improve your mechanics, run more efficiently. Technical drills, form analysis, and personalized corrections to help you move better and stay injury-free.
FUNCTIONAL TRAINING
Build the strength runners need. Targeted strength and mobility work to boost stability, power, and resilience — critical for long-term performance.
Enjoy the best Camp for runners.
Ready to level up your running and crush next season? You’re in the right place!
Running
Run with purpose, not just miles. Daily sessions focused on building endurance, sharpening pacing, and developing race-day strength — on real terrain.
LEARNING
Train smarter by understanding your body and your sport. Workshops on race strategy, injury prevention, nutrition, and mental skills to give you an edge on and off the course.
TECHNIQUE
Refine your stride, improve your mechanics, run more efficiently. Technical drills, form analysis, and personalized corrections to help you move better and stay injury-free.
FUNCTIONAL TRAINING
Build the strength runners need. Targeted strength and mobility work to boost stability, power, and resilience — critical for long-term performance.
Request informations
Fill the form for get informations.
Performances Academy
Request informations
Fill the form for get informations.
Request informations
Fill the form for get informations.
Performances Academy